I can't recommend Tuomas highly enough. My progress with him has just been amazing. Being  a PT myself we initially spoke about my physique goals but also discussed what I wanted to get out of this from an education standpoint. I wanted to learn as much as I could and leave with more tools and experience to be a better PT. He understood what I was asking for and delivered on all fronts. Tuomas is also an excellent communicator, he speaks clearly and makes you understand the long-term plan. I always knew what we were doing and exactly why we were doing it.

On top of this I lost body fat and got the leanest I've ever been, gained sufficient muscle and got the strongest I've been by far.  I recomend anyone who wants a coach to work with Tuomas. He will absolutely get you where you need to go.

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- Sam C, Personal Trainer